Presenter and performer
Libby is an experienced journalist, presenter and performer. Recent projects include 2DayFM, Scoopla, Channel 7's Weekend Sunrise, Healthy Me TV, Greatest Athlete Australia, National Geographic's "A Model Adventure" and Women's Fitness TV. Libby is trained and certified by TV Pro Global.
Freelance Journalism and Expert Opinion
Libby has an extensive background in journalism for newspapers and magazines. She currently writes for Women's Fitness Magazine and a variety of other print and online publications.
These days, most people are a little unsure about what type of nutrition and exercise is best for them. Is it ok to eat eggs regularly? Isn't avocado fattening? Should I be eating fat free products? What's aspartame? Cereal is good for me, right? Is it better to run or do weights?
Libby's speaking events usually involve debunking a lot of the common myths around nutrition and exercise in a fun, interactive session that can be quite an eye opener for some people. The topics explored always get the group talking!
Each participant walks away with a good understanding of how different foods and exercises affect the body, backed up by scientific facts.